Reconnecting with Nature by Montgomeryshire Wildlife Trust – Family Session (14+ ONLY)

Reconnect with Nature 14+ only
Disconnect from technology and immerse yourself in nature, for two hours of reflective reconnection. Learn how the rapid development of civilization has left us detached from our ecosystem and how we can reconnect through mindfulness bringing benefits to our health and wellbeing and nature at the same time. With a combination of mindful and practical activities you will learn techniques to relax in, reconnect with and discover nature.
You will need;
To be 14 or over. It is important that people are given the opportunity for calm, quiet, reflection and full immersion in the session. Unfortunately you will be turned away if you do not meet this requirement. A family session is provided for younger children.
Comfy, weather appropriate clothing suitable for short walks in the woods.
To be willing to leave behind or hand over mobile phones (a safe box will be provided). Please ensure a contact knows you will unreachable for the two hours as no exceptions will be made. Disabilities can be catered for please email ceri@montwt.co.uk to discuss any special requirements.
To Book please email: ceri@montwt.co.uk